Soups, Stews and Chili Recipe ✶ Gazpacho

Wonderful cold soup full of fresh Mediterranean vegetables! Quick and easy.

Ingredients

• 4 cups tomato juice
• 1 onion, minced
• 1 green bell pepper, minced
• 1 cucumber, chopped
• 2 cups chopped tomatoes
• 2 green onions, chopped
• 1 clove garlic, minced
• 3 tablespoons fresh lemon juice
• 2 tablespoons red wine vinegar
• 1 teaspoon dried tarragon
• 1 teaspoon dried basil
• ¼ cup chopped fresh parsley
• 1 teaspoon white sugar
• salt and pepper to taste

Cooking Directions

1. In a blender or food processor, combine tomato juice, onion, bell pepper, cucumber, tomatoes, green onions, garlic, lemon juice, red wine vinegar, tarragon, basil, parsley, sugar, salt, and pepper. Blend until well-combined but still slightly chunky. Chill at least 2 hours before serving.

Nutrition Facts

• calories38.7
• carbohydrateContent9.2 g
• fatContent0.2 g
• fiberContent1.6 g
• proteinContent1.6 g
• sodiumContent304.8 mg
• sugarContent5.8 g