Soups, Stews and Chili Recipe ∶ Miso, Chicken, and Green Onion Soup

Great homemade miso soup. It's loaded with protein, and if you're vegan you can substitute firm tofu for the chicken.

Recipe by:
Calories:119.1
Miso, Chicken, and Green Onion Soup
Prep:20m
Cook:59m
Ready in:1h 19m
Serving:4 servings

Ingredients

  • 1 tablespoon vegetable oil, or as needed
  • 1 onion, chopped
  • 1 ½ portobello mushrooms, stemmed and sliced
  • 8 cups low-sodium chicken broth, divided
  • 2 tablespoons miso paste
  • sea salt and ground black pepper to taste
  • 2 cups cubed, cooked chicken
  • 5 green onions, trimmed and chopped

Cooking Directions

  1. Heat oil in a skillet over medium heat; stir in onion. Cook and stir onion until golden, about 5 minutes. Add mushrooms and cook until softened, about 5 minutes more. Pour in 1/2 cup broth; simmer, stirring occasionally, until liquid is reduced, 8 to 10 minutes.
  2. Whisk miso paste and 2 tablespoons broth together in a bowl. Pour into the vegetable mixture. Season with salt and pepper. Cook and stir to coat the vegetables, about 1 minute. Add chicken meat and the remaining broth. Reduce heat to low and simmer soup until flavors are well blended, about 30 minutes.
You can substitute chicken breast with tofu or turkey breast; Vegetable broth can be substituted for the chicken broth.

Nutrition Facts

  • calories119.1
  • carbohydrateContent11.1 g
  • cholesterolContent8.1 mg
  • fatContent4.8 g
  • fiberContent2.1 g
  • proteinContent8.7 g
  • saturatedFatContent1.5 g
  • sodiumContent593.2 mg
  • sugarContent5.2 g
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