Soondubu Recipe √ Soondubu Jjigae (Korean Soft Tofu Stew)

This is an easy one-pot dish. This recipe calls for using a Korean clay pot.

Ingredients

• 1 teaspoon crushed garlic
• ½ teaspoon vegetable oil
• ½ teaspoon Korean red pepper powder
• ¼ pound ground beef
• 21 ounces soft tofu
• 1 ⅓ cups water
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• 1 egg
• 3 green onions, chopped

Cooking Directions

1. Place a clay pot over medium-high heat. Add garlic, oil, and red pepper power; cook and stir until fragrant, about 2 minutes. Stir in ground beef; cook until browned, 3 to 5 minutes.
2. Scoop tofu into the pot using a spoon. Add water, salt, and pepper. Bring to a boil; reduce heat and simmer for 5 minutes.
3. Crack egg into the center of the pot. Sprinkle green onions over the soup. Simmer until egg starts to set, about 3 minutes.

Nutrition Facts

• calories339.5
• carbohydrateContent8.2 g
• cholesterolContent127.3 mg
• fatContent21.4 g
• fiberContent1.5 g
• proteinContent32.7 g
• saturatedFatContent5.2 g
• sodiumContent688.1 mg
• sugarContent2.9 g