Soup Recipe ‹ Creamy Keto Taco Soup with Ground Beef

This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.

Ingredients

• 1 pound ground beef
• ½ cup chopped onion
• 2 cloves garlic, minced
• 1 tablespoon ground cumin
• 1 teaspoon chili powder
• 1 (8 ounce) package cream cheese, softened
• 2 (14.5 ounce) cans beef broth
• 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
• ½ cup heavy cream
• 2 teaspoons salt, or to taste

Cooking Directions

1. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
2. Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.

Nutrition Facts

• calories287.9
• carbohydrateContent5.4 g
• cholesterolContent85.2 mg
• fatContent24 g
• fiberContent1.1 g
• proteinContent13.4 g
• saturatedFatContent12.9 g
• sodiumContent1310.1 mg
• sugarContent0.5 g