Soup Recipe ⤍ Chilled Tomato and Avocado Soup

This is a delicious cold soup and makes a quick summer meal with the addition of a loaf of sourdough bread. This soup has a distinctive flavor to it that you will love - somewhere between guacamole and gazpacho.

Ingredients

• 1 ripe tomato, peeled and quartered
• 2 large avocados - peeled, pitted, and sliced
• 1 small onion, quartered
• 1 green bell pepper, chopped
• ¼ cup fresh lemon juice
• 1 quart tomato juice
• 1 ¼ cups plain nonfat yogurt
• salt to taste
• ¼ cup chopped fresh chives
• cayenne pepper to taste

Cooking Directions

1. Place tomato, avocados, onion, green bell pepper, and lemon juice into the bowl of a food processor, and process until smooth. Pour in 1 cup tomato juice, and process to blend.
2. Transfer mixture to a large bowl, and mix in remaining tomato juice and 1 cup yogurt. Season to taste with salt. Chill for 2 hours.
3. Serve in bowls garnished with dollops of yogurt, chives, and a sprinkling of cayenne pepper.

Nutrition Facts

• calories215.2
• carbohydrateContent22.7 g
• cholesterolContent1 mg
• fatContent14.1 g
• fiberContent7.9 g
• proteinContent5.8 g
• saturatedFatContent2.1 g
• sodiumContent663.8 mg
• sugarContent10.9 g