Cream Recipe ⟶ Sixteen Bean Sour Cream Soup

Great for cold weather; this soup is substantial and delicious! All the beans together add great texture and they all compliment one another. Serve with garlic bread sticks.

Ingredients

• 1 (16 ounce) package 15 bean soup mix
• 1 onion, chopped
• 1 pound chopped ham
• 1 cup fat free sour cream
• 1 (14.75 ounce) can creamed corn
• 1 teaspoon low-sodium salt

Cooking Directions

1. Clean beans, rinse and place in a large stock pot. Add 6 cups of hot water, onion and ham. Bring to a boil , then lower heat and simmer for 1 hour. .
2. Stir in sour cream and simmer for 30 minutes. Add creamed corn and simmer for 15 minutes. Add salt. Serve hot.

Nutrition Facts

• calories369.5
• carbohydrateContent50.5 g
• cholesterolContent38.8 mg
• fatContent6.9 g
• fiberContent15.3 g
• proteinContent25.4 g
• saturatedFatContent2 g
• sodiumContent1178.8 mg
• sugarContent6 g